Making Plant-based Eating Simple and Delicious

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We all know that eating more plants is beneficial for our health. From providing us with a rich range of micronutrients through to feeding the gut microbiome, prioritising plants has become prominent in the world of health. Whether you’re a full-time vegetarian or vegan or just trying to cut back on animal products, adding more plant-based food to your diet can offer a range of benefits for your health and the planet.

For many of us, the thought of adopting a whole new diet can be overwhelming and unrealistic. That’s why we’re not about promoting restrictive diets here at Aston Lucas Gourmet. Instead, rather than taking away certain food groups, we’re focusing on what we can add in. For us, it’s more plants. Check out some of our favourite plant-based products here and how you can incorporate them into your daily life:

1. Gnocchi Basil Pesto:

Our signature homemade potato gnocchi with fresh basil pesto offers the perfect balance between light and filling. This delicious dish is completely free of animal products, making it the perfect option for vegans, vegetarians and everyone in between. It may omit meat and dairy, but it certainly doesn’t compromise on flavour!

Top Tip: For an extra helping of plants, try adding some spinach or greens of your choosing. 

2. Gluten Friendly Penne Primavera:

This punchy penne primavera maximises on flavour with its aromatic combination of plump roma tomatoes, red capsicum, button mushrooms and kalamata olives. Gluten-friendly and vegan, this dish is perfect for those with multiple dietaries or if you’re catering for a crowd. Packing plenty of veg and a multitude of flavour, this ready-made meal never disappoints!

3. Gourmet Pumpkin Sandwich:

This simple yet delicious plant-based sandwich combines roast pumpkin, tomato, eggplant  and spinach on wholemeal bread for a vegan sandwich that is anything-but-boring. This sandwich offers the perfect plant-based option for when you’re on-the-go and ensures you can up your veggie intake even when you’re short on time.

4. Charred Broccoli & Soba Noodle Salad: