Our Top Ready-Made Meal Picks for Fuelling your Fitness Regime:

Summer is approaching and the silly season is just moments from being in full swing. For many of us, that means we’re about to embark on a fitness rehaul. Whether you’re trying to run that 10K you vowed you would back in January, win the family backyard cricket match or simply retain your sanity during the busy season, fuelling your body properly is key to feeling and moving your best.

Here are our top meal picks to complement your exercise regime:

1. Making protein the priority?

Enjoy one of our protein-packed Grab & Go options for a delicious meal that will replenish those muscles post-workout. Try our Chicken Schnitzel Turkish Roll, packed with over 28 grams of protein! Or give our Roast Turkey French Baguette a go for over 35 grams of protein in one hit!

2. Upping your veggie intake?

Opt for one of our fresh, fibre-filled salads that pack a range of nutrient-rich vegetables all in one flavourful meal. Our Macro Bowls offer a balanced range of vegetables, protein, carbohydrates and healthy fats to give you a delicious, nutritious, macro-friendly meal on the go. For a vegetarian option that’s flavour-filled and far-from-boring, give our Charred Broccoli & Soba Noodle Salad or our Roast Pumpkin & Chickpea Salad a go!

3. Carb-loading for a big race?

Whether you’re running a marathon or simply going about your day, we often neglect carbohydrates when we’re being health-conscious. Carbs are the body’s source of energy when we exercise, and more than that, they provide both our bodies and our brains with the fuel we need to function optimally everyday. Try one of our delicious homemade pasta dishes with no preservatives, ensuring you get the convenient carb-hit you need without compromising on quality. If hot pasta in the warmer months isn’t your thing, try one of our fresh paninis, containing over 45 grams of carbohydrates per serve, and packed with an assorted range of delicious fillings so that you can meet your nutrition goals.

4. Looking for a healthier dessert?

Our yoghurts provide a balanced sweet treat that won’t make your blood sugar crash. Our Passionfruit Yoghurt is the perfect after-dinner dessert, or our Homemade Bircher Muesli provides the ideal afternoon pick-me-up.

Whether you’re training for a marathon or locking in for the hustle and bustle of Christmas, priming the body to meet your fitness goals is wasted without your nutrition in check. There’s something in our range of ready-made meals and grab-and-go bites to suit every goal. Shop online today for ready-to-eat meals delivered straight to your door, or swing by your local grocer.